Preview Mode Links will not work in preview mode

Sep 14, 2021

The pursuit of happiness may not bring us happiness at all. But a life filled with interesting and diverse experiences and perspectives increases our sense of well-being and that can lead to a good life, and a happy one too. Today, we'll talk about the science behind this happiness theory and discuss how to build a rich...


Sep 7, 2021

Reiki uses spiritual energy for health and transformation. Master teacher and practitioner Raven Keyes tells us what Reiki is and how it can help in healing and help us navigate these challenging times.

Polly is the author of You, Recharged find her and her books at www.PollyCampbell.com

Raven Keys, author of Medical...


Aug 31, 2021

When it came to my economics class,  I crashed and burned, and then, I did it again. Economics wasn't fun. Either was failing. But when we think about failure as productive, as a way to learn and grow, we tend to gather the information we need to create better outcomes next time around. Research shows it's the...


Aug 24, 2021

Bethanne Patrick, The Book Maven, a book critic who writes for The Washington Post, the LA Times, and other publications shares her top books for fall and why listening to audiobooks is as powerful as reading in print.  


Aug 17, 2021

Acceptance is not giving up or giving in. It's recognizing what the situation or circumstances are--what is--without judgment or complaint. That allows the kind of clarity we need to then work through challenges and cope better with them. It also encourages appreciation, eases stress, amps up happiness. Today we take a...